- 1. Group Sessions
- (Consultations)
- ... Group sessions allow for shared experiences, ideas, motivation and support. I run three 8-week group weight loss programs per year. Groups consist of up to 6 members to allow for individual attention. ...
- Created on 17 November 2016
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Dietitians in Cape Town and Port Elizabeth
Confused and frustrated with all the nutrition advice out there? Let us help you take the first step in the right direction towards a balanced, healthy lifestyle for life!
For face-to-face or virtual consultations, wellness days and nutrition talks, foodservice consulting and scientific nutrition advice you can trust, contact Nutritious Living Registered Dietitians to find out how we can assist you.
Cape Town dietiti an
Ready to change your relationship with food?
At Nutritious Living Registered Dietitians our purpose and mission is to help you achieve the happiest, healthiest version of yourself. Everyone has unique lifestyles and nutrition needs. We provide personalized practical advice, professional support and the accountability you need to achieve your personal health goals.
We use scientifically proven dietary strategies for weight loss and medical nutrition therapy, to help you understand the relationship between health and food - to empower you to improve your health and well-being. With experience in the treatment of a range of disease conditions, we provide advice and support for several diet related medical conditions including but not limited to weight management, heart health, diabetes prevention and management, IBS, food intolerances as well as children's nutrition.
Read more about our treatment strategies for weight management and disease conditions and how we can assist.
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Reasons to visit us
- Your doctor referred you to a dietitian
- You have been on every diet under the sun and are ready to make sustainable changes to your lifestyle
- You want a customized meal plan tailored to your unique nutritional requirements and health goals
- You want to eat healthily but do not know how
- You started a gym program or working with a trainer, and want to maximize reaching your goal in conjunction with an eating plan
- You have a health condition like diabetes, high cholesterol, high blood pressure, polycystic ovarium syndrome, irritable bowl syndrome, endometrioses, digestive issues, food allergies and intolerances.
- You want to eat healthy during your pregnancy
- You want your child or family to eat a healthy and balanced diet
Being healthy starts on the inside. Making some simple changes to your diet and lifestyle can have a profound effect on your health and how you function, feel and look.
Make an appointmentCape Town dietitian
Want to earn Discovery Vitality points?
You can get a 1000 Discovery Vitality points, either with a full consultation added benefit or an alone standing Vitality Assessment appointment. We will submit all the assessments needed for you to receive your pointBook your vitality assesment