- 1. Group Sessions ...
- (Consultations)
- ... Group sessions allow for shared experiences, ideas, motivation and support. I run three 8-week group weight loss programs per year. Groups consist of up to 6 members to allow for individual attention. ...
- Created on 17 November 2016
Cape Town dietitian
Let this Cape Town dietitian show you how.
How can I help you? My purpose and mission is to help you achieve the happiest, healthiest version of yourself. Everyone has unique lifestyles and nutrition needs. At my practice, I provide personalized practical advice, professional support and the accountability you need to achieve your personal health goals. A dietician uses scientifically proven dietary strategies for weight loss and health programs, to help you understand the relationship between health and food - to empower you to improve your health and well-being. With experience in a range of disease conditions, I can provide advice and support for several diet related conditions including but not limited to weight management, heart health, diabetes prevention and management, IBS, food intolerances as well as children's nutrition. I offer individual- as well as group consultations. Read more about specific nutrition-related conditions and how I can assist.
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Reasons to visit
- Your doctor referred you to a dietitian
- You have been on every diet under the sun and are ready to make sustainable changes to your lifestyle
- You want a customized meal plan tailored to your unique nutritional requirements and health goals
- You want to eat healthily but do not know how
- You started a gym program or working with a trainer, and want to maximize reaching your goal in conjunction with an eating plan
You have a health condition like diabetes, high cholesterol, high blood pressure, polycystic ovarium syndrome, irritable bowl syndrome, endometrioses, digestive issues, food allergies and intolerances. - You want to eat healthy during your pregnancy
You want your child to eat a healthy and balanced diet
Being healthy starts on the inside. Making some simple changes to your diet and lifestyle can have a profound effect on your health and how you function, feel and look.
Latest Blog PostCape Town dietitian
Want to earn Discovery Vitality points? Get to gold status?
Now, any appointment at a dietitian can earn you points. You receive 1000 points for any type of visit to a dietitian. You can also register for Vitality weight loss rewards. This program will incentivise members whose BMI and waist circumference are out of range to lose weight over a series of 12-week cycles. These members can earn up to 11 050 points per year.