Dietitian Blog for Cape Town

weight loss, diet, healthy food

What is Juicing?

Have you ever felt so desperate to lose weight, that you would almost try any diet out there just to lose the weight? It is the time of year that many of us are looking for the proverbial 'quick fix' to shake of the excess weight we gained during the festive season.

Most people start their search towards weight loss on google - probing for diet trends that promise quick results.

When searching for "the best diets for weight loss" - 63 100 000 results appear. There are so many diet advice out there, that searching through just a few

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